"Winners compare their achievements with their goals, while losers compare their achievements with those of other people." - Nido Qubein

Check out my last article on lifting routines in STACK magazine! http://blog.stack.com/2012/03/26/beginner-weightlifting-workout/
http://www.youth-sports-training.com/ARTICLES/SamoSept2011.html
http://www.youth-sports-training.com/ARTICLES/SMDailyPress-June2011.html
http://www.youth-sports-training.com/ARTICLES/CulverCityNews.html
http://www.youth-sports-training.com/ARTICLES/Samo.html
http://www.youth-sports-training.com/ARTICLES/SMObserver2.html
http://blog.stack.com/2012/03/16/how-to-run-a-perfect-40-yard-dash/
NFL prospects are put through a battery of tests at the Scouting Combine. However, the 40-Yard Dash is the highlight of the event, because it's a true
http://blog.stack.com/2012/03/05/inexperienced-lifters-how-to-build-strength-now/
For many inexperienced lifters, the first venture into a strength program can be daunting and intimidating: the action figure physiques, the weight machines

Kermit Cannon is the owner of Youth Sports Training, strength and conditioning coach for Santa Monica High School for over 19 years, and author of “The Beast Factory”, an all-in-one nutrition and fitness book for athletes.
| Age: | 43 |
| Grad Year: | 1986 |
| Sport: |
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| School: | Culver City High School |
| Location: | Santa Monica, California |